Mid September 2024
By Sesquii, ID: 71xl3a1s |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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25.3 High 9.6% higher
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23.1 Average 8.7% lower
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Daily Calorie Needs (?)
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2258 kcal Average 4.2% higher
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2166 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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21.2 Above Average 8.7% higher
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19.5 Average 8% lower
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Lean Mass
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61.2 kg 135 lbs 2.8 kg 6 lbs heavier |
58.4 kg 129 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 7% higher
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52.6 cm 21 inches 6.6% lower
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Waist Span
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34.6 cm 14 inches 2.5% lower
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35.5 cm 14 inches 2.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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34
4y older
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30
4y younger
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