Week 7 Bulk part2
By Daniel, ID: 72xc888n |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.3% Fit 11.5% lower
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13.9% Skinny 13% higher
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Muscle Index
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4.9 25.6% swoler
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3.9 20.4% less swole
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Sexy Index
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7.3 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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21.4 Average 4% higher
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20.6 Low 3.8% lower
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Daily Calorie Needs (?)
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2176 kcal Average 7.4% higher
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2027 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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58.8 kg 130 lbs 4.6 kg 10 lbs heavier |
54.2 kg 119 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.5% lower
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48 cm 19 inches 3.7% higher
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Waist Span
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29.8 cm 12 inches 1% higher
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29.5 cm 12 inches 1% lower
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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40
22y older
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18
22y younger
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