T-Tam
By Anonymous, ID: 3z19rviy |
||||||||||||||||||||||||||
|
Week 7 Bulk part2
By Daniel, ID: 72xc888n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 17.1% higher
|
12.3% Fit 14.6% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
7 Sexy 7.9% less sexy
|
7.3 Sexy 8.6% sexier
|
||||||||||
BMI
|
23 Average 7.5% higher
|
21.4 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 0.8% lower
|
2176 kcal Average 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 11% higher
|
1.55 Average 9.9% lower
|
||||||||||
FFMI (?)
|
19.7 Average 4.8% higher
|
18.8 Average 4.6% lower
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 0.6 kg 1 lbs lighter |
58.8 kg 130 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 9.5% higher
|
46.3 cm 18 inches 8.7% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 1.3% lower
|
29.8 cm 12 inches 1.4% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.6 kg 4 lbs heavier |
8.2 kg 18 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
22y younger
|
40
22y older
|