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Week 7 Bulk part2
By Daniel, ID: 72xc888n
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
Week 7 2nd Bulk
By Daniel, ID: 40996zwy
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.3%
BMI:21.1
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Regular
Fit
Parsnip
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Week 7 Bulk part2 Picture 1
Week 7 2nd Bulk Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
67 kg
148 lbs
1 kg
2 lbs
heavier
66 kg
146 lbs
1 kg
2 lbs
lighter
Body Fat %
12.3%
Fit
7.5%  lower
13.3%
Fit
8.1%  higher
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
7.3
Sexy
11.8% sexier
6.8
10.5%   less sexy
BMI
21.4
Average
1.5%  higher
21.1
Average
1.5%  lower
Daily Calorie Needs  (?)
2176 kcal
Average
2.4%  higher
2125 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
6.6%  lower
1.66
Very High
7.1%  higher
FFMI (?)
18.8
Average
2.7%  higher
18.3
Average
2.7%  lower
Lean Mass
58.8 kg
130 lbs
1.6 kg
4 lbs
heavier
57.2 kg
126 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
46.3 cm
18 inches
3.3%  lower
47.9 cm
19 inches
3.5%  higher
Waist Span
29.8 cm
12 inches
3.1%  higher
28.9 cm
11 inches
3%  lower
Fat Mass
8.2 kg
18 lbs
0.6 kg
1 lbs
lighter
8.8 kg
19 lbs
0.6 kg
1 lbs
heavier
Age
40
40

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