Week 7 Bulk part2
By Daniel, ID: 72xc888n |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.3% Fit 11.5% lower
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13.9% Fit 13% higher
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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7.3 Sexy 8.4% less sexy
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8.1 Sexy 9.2% sexier
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BMI
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21.4 Average 9% lower
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23.5 Average 9.9% higher
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Daily Calorie Needs (?)
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2176 kcal Average 4.7% lower
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2283 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.4% lower
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1.73 HOLY SHIT 11.6% higher
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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58.8 kg 130 lbs 3.2 kg 7 lbs lighter |
62 kg 137 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5.7% lower
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49.1 cm 19 inches 6% higher
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Waist Span
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29.8 cm 12 inches 4.6% higher
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28.5 cm 11 inches 4.4% lower
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Fat Mass
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8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
10 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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40
19y older
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21
19y younger
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