Week 7 Bulk part2
By Daniel, ID: 72xc888n |
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1/1/2018
By Dylan, ID: j554q9aa |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Fit 4.7% lower
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12.9% Fit 4.9% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.3 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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21.4 Average 3.2% lower
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22.1 Average 3.3% higher
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Daily Calorie Needs (?)
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2176 kcal Average 3.2% lower
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2249 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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18.8 Average 2.1% lower
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19.2 Average 2.1% higher
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Lean Mass
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58.8 kg 130 lbs 2.2 kg 5 lbs lighter |
61 kg 134 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 4.1% lower
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48.3 cm 19 inches 4.3% higher
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Waist Span
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29.8 cm 12 inches 2.6% lower
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30.6 cm 12 inches 2.7% higher
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Fat Mass
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8.2 kg 18 lbs 0.8 kg 2 lbs lighter |
9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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40
16y older
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24
16y younger
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