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Week 7 Bulk part2
By Daniel, ID: 72xc888n
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
7 weeks into cut light
By Anonymous, ID: kma5fvk2
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.4%
BMI:21.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Week 7 Bulk part2 Picture 1
7 weeks into cut light Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
67 kg
148 lbs
1 kg
2 lbs
heavier
66 kg
146 lbs
1 kg
2 lbs
lighter
Body Fat %
12.3%
Fit
0.8%  lower
12.4%
Fit
0.8%  higher
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.3
Sexy
7.6
Sexy
BMI
21.4
Average
1.5%  higher
21.1
Average
1.5%  lower
Daily Calorie Needs  (?)
2176 kcal
Average
1.4%  higher
2145 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
1.55
Average
FFMI (?)
18.8
Average
1.6%  higher
18.5
Average
1.6%  lower
Lean Mass
58.8 kg
130 lbs
1 kg
2 lbs
heavier
57.8 kg
127 lbs
1 kg
2 lbs
lighter
Shoulders Span
46.3 cm
18 inches
2.9%  lower
47.7 cm
19 inches
3%  higher
Waist Span
29.8 cm
12 inches
3.2%  lower
30.8 cm
12 inches
3.4%  higher
Fat Mass
8.2 kg
18 lbs
8.2 kg
18 lbs
Age
40
40

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