Week 7 Bulk part2
By Daniel, ID: 72xc888n |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.3% Fit 18% lower
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15% Healthy 22% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.3 Sexy 43.4% sexier
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5 30.3% less sexy
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BMI
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21.4 Average 2.3% higher
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20.9 Low 2.3% lower
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Daily Calorie Needs (?)
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2176 kcal Average 7.1% higher
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2032 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.7% lower
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1.61 High 3.9% higher
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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58.8 kg 130 lbs 4.4 kg 10 lbs heavier |
54.4 kg 120 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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29.8 cm 12 inches 0.7% higher
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29.6 cm 12 inches 0.7% lower
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Fat Mass
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8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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40
25y older
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15
25y younger
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