Week 7 Bulk part2
By Daniel, ID: 72xc888n |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.3% Fit 3.1% lower
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12.7% Skinny 3.3% higher
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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7.3 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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21.4 Average 6.7% higher
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20.1 Low 6.3% lower
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Daily Calorie Needs (?)
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2176 kcal Average 10.7% higher
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1965 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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18.8 Average 7.4% higher
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17.5 Low 6.9% lower
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Lean Mass
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58.8 kg 130 lbs 6.4 kg 14 lbs heavier |
52.4 kg 116 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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29.8 cm 12 inches 3.2% lower
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30.8 cm 12 inches 3.4% higher
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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40
22y older
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18
22y younger
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