Week 7 Bulk part2
By Daniel, ID: 72xc888n |
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Teste
By ffernandes, ID: x7cf3i9m |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Fit 12.8% lower
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14.1% Healthy 14.6% higher
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Muscle Index
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4.9 25.6% swoler
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3.9 20.4% less swole
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Sexy Index
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7.3 Sexy 15.2% sexier
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6.8 13.2% less sexy
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BMI
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21.4 Average 3.1% higher
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20.8 Low 3% lower
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Daily Calorie Needs (?)
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2176 kcal Average 4.7% higher
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2079 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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58.8 kg 130 lbs 3 kg 7 lbs heavier |
55.8 kg 123 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.3% lower
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46.9 cm 18 inches 1.3% higher
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Waist Span
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29.8 cm 12 inches 2.8% higher
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29 cm 11 inches 2.7% lower
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Fat Mass
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8.2 kg 18 lbs 1 kg 2 lbs lighter |
9.2 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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40
22y older
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18
22y younger
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