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Week 10
By Fmeson, ID: 2m98j3kj
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.3%
BMI:24
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Mango
VS.
G
By Zxrs5681, ID: 732pbvwx
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.1%
BMI:24.2
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Beetroot
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Week 10 Picture 1
G Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
3 kg
7 lbs
heavier
81 kg
179 lbs
3 kg
7 lbs
lighter
Body Fat %
16.3%
Healthy
7.9%  higher
15.1%
Healthy
7.4%  lower
Muscle Index
4.7
13%  less swole
5.4
Swole-ish
14.9%  swoler
Sexy Index
6.4
7.2%   less sexy
6.7
7.8% sexier
BMI
24
Average
0.7%  lower
24.2
Average
0.7%  higher
Daily Calorie Needs  (?)
2558 kcal
High
2%  higher
2507 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
20.1
Average
2%  lower
20.5
Average
2%  higher
Lean Mass
70.3 kg
155 lbs
1.5 kg
3 lbs
heavier
68.8 kg
152 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
53 cm
21 inches
0.2%  lower
53.1 cm
21 inches
0.2%  higher
Waist Span
35.4 cm
14 inches
1.7%  lower
36 cm
14 inches
1.7%  higher
Fat Mass
13.7 kg
30 lbs
1.5 kg
3 lbs
heavier
12.2 kg
27 lbs
1.5 kg
3 lbs
lighter
Age
25
7y younger
32
7y older

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