Nnzbz
By Diddillydip, ID: 73gx2p7q |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.7% Healthy 9.2% lower
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17.3% Healthy 10.2% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.1 9.5% less sexy
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BMI
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25.5 High 5.1% lower
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26.8 High 5.3% higher
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Daily Calorie Needs (?)
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2407 kcal High 5.9% lower
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2557 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.9% lower
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1.75 HOLY SHIT 2.9% higher
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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65.8 kg 145 lbs 4.5 kg 10 lbs lighter |
70.3 kg 155 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.3% lower
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53.1 cm 21 inches 5.6% higher
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Waist Span
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29.5 cm 12 inches 2.6% lower
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30.3 cm 12 inches 2.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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18
12y younger
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30
12y older
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