Day 1 again
By Anonymous, ID: 16ic7463 |
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Before working out
By Kepetrone, ID: 73q5ztu6 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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38.6% Obese 4.6% higher
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36.9% Plumpy 4.4% lower
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Muscle Index
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1.1 22.2% swoler
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0.9 18.2% less swole
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Sexy Index
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5.7 8.8% less sexy
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3.4 9.7% sexier
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BMI
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36.1 Extremely High 9.3% higher
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33.1 Very High 8.5% lower
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Daily Calorie Needs (?)
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2182 kcal Average 3.4% higher
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2111 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 21.7% lower
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1.57 Average 27.6% higher
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Waist-to-Hips Width Ratio
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0.77
2.7% higher
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0.75
2.6% lower
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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58.9 kg 130 lbs 2.1 kg 5 lbs heavier |
56.8 kg 125 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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37 cm 15 inches 11.3% lower
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41.7 cm 16 inches 12.7% higher
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Waist Span
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30.1 cm 12 inches 13.2% higher
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26.6 cm 10 inches 11.6% lower
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Fat Mass
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37.1 kg 82 lbs 3.9 kg 9 lbs heavier |
33.2 kg 73 lbs 3.9 kg 9 lbs lighter |
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Age
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31
7y older
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24
7y younger
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