Before working out
By Kepetrone, ID: 73q5ztu6 |
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Height
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165 cm 5'5" 6 cm 2 inches taller |
159 cm 5'3" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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36.9% Plumpy 0.8% lower
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37.2% Plumpy 0.8% higher
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Muscle Index
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0.9 18.2% less swole
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1.1 22.2% swoler
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Sexy Index
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3.4 |
3.8 |
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BMI
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33.1 Very High 2.8% lower
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34 Very High 2.9% higher
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Daily Calorie Needs (?)
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2111 kcal Average 4.6% higher
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2019 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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Waist-to-Hips Width Ratio
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0.75
7.4% lower
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0.81
8% higher
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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56.8 kg 125 lbs 2.8 kg 6 lbs heavier |
54 kg 119 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 2% higher
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40.9 cm 16 inches 1.9% lower
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Waist Span
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26.6 cm 10 inches 2.9% lower
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27.4 cm 11 inches 3% higher
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Fat Mass
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33.2 kg 73 lbs 1.2 kg 3 lbs heavier |
32 kg 71 lbs 1.2 kg 3 lbs lighter |
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Age
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24
6y younger
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30
6y older
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