Before working out
By Kepetrone, ID: 73q5ztu6 |
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before photo
By Adriana, ID: f0cdw8pp |
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Height
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165 cm 5'5" 6 cm 2 inches taller |
159 cm 5'3" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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36.9% Plumpy 2.2% higher
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36.1% Plumpy 2.2% lower
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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3.4 3% sexier
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4.3 2.9% less sexy
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BMI
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33.1 Very High 3.2% higher
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32 Very High 3.1% lower
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Daily Calorie Needs (?)
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2111 kcal Average 8.5% higher
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1945 kcal Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 24.6% higher
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1.26 Very Low 19.7% lower
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Waist-to-Hips Width Ratio
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0.75
7.4% lower
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0.81
8% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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56.8 kg 125 lbs 5 kg 11 lbs heavier |
51.8 kg 114 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 1% higher
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41.3 cm 16 inches 1% lower
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Waist Span
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26.6 cm 10 inches 19.1% lower
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32.9 cm 13 inches 23.7% higher
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Fat Mass
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33.2 kg 73 lbs 4 kg 9 lbs heavier |
29.2 kg 64 lbs 4 kg 9 lbs lighter |
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Age
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24
6y older
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18
6y younger
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