Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 15.5% lower
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18.7% Chubby 18.4% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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7.038 Sexy 21.1% sexier
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5.814 17.4% less sexy
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BMI
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25.8 High 8.1% lower
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28 High 8.8% higher
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Daily Calorie Needs (?)
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2766 kcal High 4.4% lower
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2894 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.7% higher
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1.36 Low 3.5% lower
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FFMI (?)
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21.7 Above Average 4.8% lower
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22.8 High 5.1% higher
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Lean Mass
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76.6 kg 169 lbs 3.9 kg 9 lbs lighter |
80.5 kg 177 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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35.1 cm 14 inches 3% lower
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36.2 cm 14 inches 3.1% higher
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Fat Mass
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14.4 kg 32 lbs 4.1 kg 9 lbs lighter |
18.5 kg 41 lbs 4.1 kg 9 lbs heavier |
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Age
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32 | 32 |