Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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PreCut
By ABuonomo, ID: n4tik89b |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 2 kg 4 lbs lighter |
93 kg 205 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.038 Sexy 2% sexier
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6.9 2% less sexy
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BMI
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25.8 High 1.1% lower
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26 High 1.1% higher
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Daily Calorie Needs (?)
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2766 kcal High 0.5% lower
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2779 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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76.6 kg 169 lbs 0.4 kg 1 lbs lighter |
77 kg 170 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% lower
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50.3 cm 20 inches 1.4% higher
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Waist Span
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35.1 cm 14 inches 3.2% higher
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34 cm 13 inches 3.1% lower
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Fat Mass
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14.4 kg 32 lbs 1.6 kg 4 lbs lighter |
16 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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32
1y older
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31
1y younger
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