Cristiano Ronaldo (Real Madrid-2014)
By mateusales, ID: 0bg4w959 |
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2020 diet
By dranabol, ID: 73un8r20 |
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Height
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185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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9.3% RIPPED 7% lower
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10% RIPPED 7.5% higher
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Muscle Index
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7.3 Swole 6.4% less swole
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7.8 Swole 6.8% swoler
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Sexy Index
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8 Sexy 20.3% sexier
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7.9 Sexy 16.8% less sexy
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BMI
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23.4 Average 4.3% lower
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24.4 Average 4.5% higher
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Daily Calorie Needs (?)
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2632 kcal High 0.7% higher
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2613 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.8% lower
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1.91 HOLY SHIT 6.1% higher
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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72.6 kg 160 lbs 0.6 kg 1 lbs heavier |
72 kg 159 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 14.8% lower
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69.4 cm 27 inches 17.4% higher
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Waist Span
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32.9 cm 13 inches 9.6% lower
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36.4 cm 14 inches 10.6% higher
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Fat Mass
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7.4 kg 16 lbs 0.6 kg 1 lbs lighter |
8 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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29
4y older
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25
4y younger
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