SHOWDOWN
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Brandon Harding Pre-Competition
By Darko, ID: 0xf26499 |
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VS.
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2020 diet
By dranabol, ID: 73un8r20 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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190 cm 6'3" 9 cm 4 inches taller |
181 cm 5'11" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.5% RIPPED 15% lower
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10% RIPPED 17.6% higher
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Muscle Index
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8 Swole 2.6% swoler
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7.8 Swole 2.5% less swole
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Sexy Index
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8.8 Sexy 10.1% sexier
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7.9 Sexy 9.2% less sexy
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BMI
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24.1 Average 1.3% lower
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24.4 Average 1.3% higher
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Daily Calorie Needs (?)
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2865 kcal High 9.6% higher
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2613 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 11.5% higher
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1.91 HOLY SHIT 10.3% lower
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FFMI (?)
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22.1 High 0.5% higher
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22 High 0.5% lower
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Lean Mass
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79.6 kg 175 lbs 7.6 kg 17 lbs heavier |
72 kg 159 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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68.3 cm 27 inches 1.6% lower
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69.4 cm 27 inches 1.6% higher
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Waist Span
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32 cm 13 inches 12.1% lower
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36.4 cm 14 inches 13.8% higher
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Fat Mass
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7.4 kg 16 lbs 0.6 kg 1 lbs lighter |
8 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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21
4y younger
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25
4y older
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