Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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2020 diet
By dranabol, ID: 73un8r20 |
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Height
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185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.2% Fit 12% higher
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10% RIPPED 10.7% lower
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Muscle Index
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6.9 Swole-ish 11.5% less swole
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7.8 Swole 13% swoler
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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24 Average 1.9% lower
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24.4 Average 1.9% higher
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Daily Calorie Needs (?)
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2640 kcal High 1% higher
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2613 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 19.9% lower
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1.91 HOLY SHIT 24.8% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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72.8 kg 160 lbs 0.8 kg 2 lbs heavier |
72 kg 159 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 16.6% lower
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69.4 cm 27 inches 19.9% higher
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Waist Span
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37.8 cm 15 inches 3.8% higher
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36.4 cm 14 inches 3.7% lower
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Fat Mass
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9.2 kg 20 lbs 1.2 kg 3 lbs heavier |
8 kg 18 lbs 1.2 kg 3 lbs lighter |
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Age
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33
8y older
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25
8y younger
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