teodor
By Sivert, ID: 6qp0muoo |
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2020 diet
By dranabol, ID: 73un8r20 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.3% RIPPED 7% lower
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10% RIPPED 7.5% higher
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Muscle Index
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8.5 Swole 9% swoler
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7.8 Swole 8.2% less swole
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Sexy Index
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8.6 Sexy 8.9% sexier
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7.9 Sexy 8.1% less sexy
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BMI
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25 High 2.4% higher
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24.4 Average 2.3% lower
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Daily Calorie Needs (?)
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2662 kcal High 1.9% higher
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2613 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.8% lower
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1.91 HOLY SHIT 6.1% higher
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FFMI (?)
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22.7 High 3.2% higher
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22 High 3.1% lower
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Lean Mass
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73.5 kg 162 lbs 1.5 kg 3 lbs heavier |
72 kg 159 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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62.4 cm 25 inches 10.1% lower
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69.4 cm 27 inches 11.2% higher
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Waist Span
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34.7 cm 14 inches 4.7% lower
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36.4 cm 14 inches 4.9% higher
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Fat Mass
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7.5 kg 17 lbs 0.5 kg 1 lbs lighter |
8 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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