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2020 diet
By dranabol, ID: 73un8r20
Picture 1
Age:25
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:10%
BMI:24.4
Muscle Index:7.8
Sexy Index:7.9
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Brnbllbl
By Anonymous, ID: 81s9nu05
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:9%
BMI:26.4
Muscle Index:9.8
Sexy Index:7.9
Body Type:
Regular
RIPPED
Swole
Viking
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2020 diet Picture 1
Brnbllbl Picture 1
Height
181 cm
5'11"
8 cm
3 inches
taller
173 cm
5'8"
8 cm
3 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
heavier
79 kg
174 lbs
1 kg
2 lbs
lighter
Body Fat %
10%
RIPPED
11.1%  higher
9%
RIPPED
10%  lower
Muscle Index
7.8
Swole
20.4%  less swole
9.8
Swole
25.6%  swoler
Sexy Index
7.9
Sexy
1.3% sexier
7.9
Sexy
1.3%   less sexy
BMI
24.4
Average
7.5%  lower
26.4
High
8.1%  higher
Daily Calorie Needs  (?)
2613 kcal
High
0.1%  higher
2610 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
1.5%  lower
1.94
HOLY SHIT
1.6%  higher
FFMI (?)
22
High
8.3%  lower
24
Very High
9.1%  higher
Lean Mass
72 kg
159 lbs
0.1 kg
0 lbs
heavier
71.9 kg
159 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
69.4 cm
27 inches
4.2%  higher
66.6 cm
26 inches
4%  lower
Waist Span
36.4 cm
14 inches
5.8%  higher
34.4 cm
14 inches
5.5%  lower
Fat Mass
8 kg
18 lbs
0.9 kg
2 lbs
heavier
7.1 kg
16 lbs
0.9 kg
2 lbs
lighter
Age
25
25

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