David Laid 2018
By Dan, ID: 8f859251 |
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2020 diet
By dranabol, ID: 73un8r20 |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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7.8% RIPPED 22% lower
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10% RIPPED 28.2% higher
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Muscle Index
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9.4 Swole 20.5% swoler
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7.8 Swole 17% less swole
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Sexy Index
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7.4 Sexy 6.3% sexier
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7.9 Sexy 6% less sexy
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BMI
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25.5 High 4.3% higher
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24.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2976 kcal Big Appetite 13.9% higher
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2613 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 5.2% higher
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1.91 HOLY SHIT 5% lower
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FFMI (?)
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23.5 High 6.8% higher
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22 High 6.4% lower
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Lean Mass
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83 kg 183 lbs 11 kg 24 lbs heavier |
72 kg 159 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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66 cm 26 inches 4.9% lower
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69.4 cm 27 inches 5.2% higher
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Waist Span
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32.9 cm 13 inches 9.6% lower
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36.4 cm 14 inches 10.6% higher
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Fat Mass
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7 kg 15 lbs 1 kg 2 lbs lighter |
8 kg 18 lbs 1 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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