SHOWDOWN
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2020 diet
By dranabol, ID: 73un8r20 |
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VS.
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Grant Mitchell #1
By Grant, ID: c7200a2v |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10% RIPPED 23.5% higher
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8.1% RIPPED 19% lower
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Muscle Index
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7.8 Swole 17.9% less swole
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9.5 Swole 21.8% swoler
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Sexy Index
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7.9 Sexy 9.2% less sexy
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8.3 Sexy 10.1% sexier
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BMI
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24.4 Average 5.1% lower
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25.7 High 5.4% higher
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Daily Calorie Needs (?)
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2613 kcal High 11% lower
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2937 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 0.5% higher
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1.90 HOLY SHIT 0.5% lower
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FFMI (?)
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22 High 6.8% lower
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23.6 High 7.3% higher
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Lean Mass
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72 kg 159 lbs 9.8 kg 22 lbs lighter |
81.8 kg 180 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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69.4 cm 27 inches 8.9% higher
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63.7 cm 25 inches 8.2% lower
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Waist Span
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36.4 cm 14 inches 8.7% higher
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33.5 cm 13 inches 8% lower
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Fat Mass
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8 kg 18 lbs 0.8 kg 2 lbs heavier |
7.2 kg 16 lbs 0.8 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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