2020 diet
By dranabol, ID: 73un8r20 |
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asdfs
By Steven, ID: qwokq9b5 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 8.7% higher
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9.2% RIPPED 8% lower
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Muscle Index
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7.8 Swole 13.3% less swole
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9 Swole 15.4% swoler
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Sexy Index
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7.9 Sexy 9.2% less sexy
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8.8 Sexy 10.1% sexier
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BMI
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24.4 Average 4.9% lower
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25.7 High 5.2% higher
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Daily Calorie Needs (?)
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2613 kcal High 7.2% lower
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2815 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 4.9% higher
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1.82 HOLY SHIT 4.7% lower
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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72 kg 159 lbs 6.1 kg 13 lbs lighter |
78.1 kg 172 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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69.4 cm 27 inches 7.3% higher
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64.7 cm 25 inches 6.8% lower
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Waist Span
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36.4 cm 14 inches 2.5% higher
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35.5 cm 14 inches 2.5% lower
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Fat Mass
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8 kg 18 lbs 0.1 kg 0 lbs heavier |
7.9 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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25
4y older
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21
4y younger
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