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2020 diet
By dranabol, ID: 73un8r20
Picture 1
Age:25
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:10%
BMI:24.4
Muscle Index:7.8
Sexy Index:7.9
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Andrei
By ДНЕВНИК, ID: s6510q1n
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:9.8%
BMI:24.4
Muscle Index:7.9
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
2020 diet Picture 1
Andrei Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
heavier
79 kg
174 lbs
1 kg
2 lbs
lighter
Body Fat %
10%
RIPPED
2%  higher
9.8%
RIPPED
2%  lower
Muscle Index
7.8
Swole
1.3%  less swole
7.9
Swole
1.3%  swoler
Sexy Index
7.9
Sexy
4.8%   less sexy
8.3
Sexy
5.1% sexier
BMI
24.4
Average
0.2%  higher
24.4
Average
0.2%  lower
Daily Calorie Needs  (?)
2613 kcal
High
0.9%  higher
2589 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
5.4%  lower
2.02
HOLY SHIT
5.8%  higher
FFMI (?)
22
High
22
High
Lean Mass
72 kg
159 lbs
0.7 kg
2 lbs
heavier
71.3 kg
157 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
69.4 cm
27 inches
2.3%  lower
71 cm
28 inches
2.3%  higher
Waist Span
36.4 cm
14 inches
3.7%  higher
35.1 cm
14 inches
3.6%  lower
Fat Mass
8 kg
18 lbs
0.3 kg
1 lbs
heavier
7.7 kg
17 lbs
0.3 kg
1 lbs
lighter
Age
25
2y younger
27
2y older

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