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2020 diet
By dranabol, ID: 73un8r20
Picture 1
Age:25
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:10%
BMI:24.4
Muscle Index:7.8
Sexy Index:7.9
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Zyzz
By Anonymous, ID: x61705t3
Picture 1
Age:21
Height:187 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:9%
BMI:25.7
Muscle Index:9
Sexy Index:9
Body Type:
Tall
RIPPED
Swole
Viking
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2020 diet Picture 1
Zyzz Picture 1
Height
181 cm
5'11"
6 cm
2 inches
shorter
187 cm
6'2"
6 cm
2 inches
taller
Weight
80 kg
176 lbs
10 kg
22 lbs
lighter
90 kg
198 lbs
10 kg
22 lbs
heavier
Body Fat %
10%
RIPPED
11.1%  higher
9%
RIPPED
10%  lower
Muscle Index
7.8
Swole
13.3%  less swole
9
Swole
15.4%  swoler
Sexy Index
7.9
Sexy
13.2%   less sexy
9
Super Sexy
15.2% sexier
BMI
24.4
Average
5.1%  lower
25.7
High
5.4%  higher
Daily Calorie Needs  (?)
2613 kcal
High
11.2%  lower
2941 kcal
High
12.6%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
4.4%  higher
1.83
HOLY SHIT
4.2%  lower
FFMI (?)
22
High
6%  lower
23.4
High
6.4%  higher
Lean Mass
72 kg
159 lbs
9.9 kg
22 lbs
lighter
81.9 kg
181 lbs
9.9 kg
22 lbs
heavier
Shoulders Span
69.4 cm
27 inches
6.8%  higher
65 cm
26 inches
6.3%  lower
Waist Span
36.4 cm
14 inches
2.5%  higher
35.5 cm
14 inches
2.5%  lower
Fat Mass
8 kg
18 lbs
0.1 kg
0 lbs
lighter
8.1 kg
18 lbs
0.1 kg
0 lbs
heavier
Age
25
4y older
21
4y younger

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