year end 2015
By Anonymous, ID: 28g5qe4v |
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Mar 31 tracking
By getfelt, ID: 74m2k22u |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9% RIPPED 6.3% lower
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9.6% RIPPED 6.7% higher
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Muscle Index
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7.4 Swole 1.3% less swole
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7.5 Swole 1.4% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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23.1 Average 2.6% lower
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23.7 Average 2.7% higher
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Daily Calorie Needs (?)
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2558 kcal High 2.1% higher
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2505 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.1% higher
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1.73 HOLY SHIT 7.5% lower
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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67.3 kg 148 lbs 1.4 kg 3 lbs lighter |
68.7 kg 151 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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6.7 kg 15 lbs 0.6 kg 1 lbs lighter |
7.3 kg 16 lbs 0.6 kg 1 lbs heavier |
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Age
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36 | 36 |