Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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first time
By italorodrigo, ID: 759iv88i |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 2.8% higher
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14.1% Fit 2.8% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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23.8 Average 2.5% lower
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24.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2297 kcal High 1.6% lower
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2335 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11% higher
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1.54 Average 9.9% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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62.4 kg 138 lbs 1.2 kg 3 lbs lighter |
63.6 kg 140 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.4% lower
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48.7 cm 19 inches 1.5% higher
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Waist Span
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28.1 cm 11 inches 11.4% lower
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31.7 cm 12 inches 12.8% higher
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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20
1y younger
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21
1y older
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