first time
By italorodrigo, ID: 759iv88i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 6% lower
|
15% Healthy 6.4% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 5.2% swoler
|
5.8 Swole-ish 4.9% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 14.1% sexier
|
6.4 12.3% less sexy
|
||||||||||
BMI
|
24.4 Average 0.7% lower
|
24.6 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2335 kcal High 3.7% lower
|
2425 kcal High 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.9% lower
|
1.57 Average 1.9% higher
|
||||||||||
FFMI (?)
|
21 Above Average 0.5% higher
|
20.9 Average 0.5% lower
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 2.7 kg 6 lbs lighter |
66.3 kg 146 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.4% lower
|
50.4 cm 20 inches 3.5% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 1.6% lower
|
32.2 cm 13 inches 1.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
21
5y younger
|
26
5y older
|