January 29, 2019
By Zaid, ID: 75ko2097 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 11 kg 24 lbs heavier |
64 kg 141 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 3.3% higher
|
15% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
3.8 2.7% swoler
|
3.7 2.6% less swole
|
||||||||||
Sexy Index
|
5.7 7.5% sexier
|
5 7% less sexy
|
||||||||||
BMI
|
21.7 Average 3.7% higher
|
20.9 Low 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 14.6% higher
|
2032 kcal Average 12.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 6.2% higher
|
1.61 High 5.8% lower
|
||||||||||
FFMI (?)
|
18.3 Average 2.8% higher
|
17.8 Average 2.7% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 9 kg 20 lbs heavier |
54.4 kg 120 lbs 9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 0.4% higher
|
47.7 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 5.4% lower
|
29.6 cm 12 inches 5.7% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 2 kg 4 lbs heavier |
9.6 kg 21 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
18
3y older
|
15
3y younger
|