1yr
By Will, ID: 7674r5z0 |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 10.9% higher
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15.6% Healthy 9.8% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.3 Sexy 52.1% sexier
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BMI
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24.4 Average 6.2% lower
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26 High 6.6% higher
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Daily Calorie Needs (?)
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2393 kcal High 11% lower
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2689 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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20.2 Average 7.8% lower
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21.9 Above Average 8.4% higher
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Lean Mass
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65.3 kg 144 lbs 9 kg 20 lbs lighter |
74.3 kg 164 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.5% higher
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51.6 cm 20 inches 4.3% lower
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Waist Span
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31.5 cm 12 inches 3.4% lower
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32.6 cm 13 inches 3.5% higher
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Fat Mass
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13.7 kg 30 lbs |
13.7 kg 30 lbs |
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Age
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21
4y younger
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25
4y older
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