Phil 2
By Nyobman, ID: 0156crg7 |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.5% Chubby 8.8% higher
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17% Healthy 8.1% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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5.7 3.6% sexier
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5.5 3.5% less sexy
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BMI
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26.6 High 1.6% higher
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26.2 High 1.5% lower
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Daily Calorie Needs (?)
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2308 kcal High 10% higher
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2099 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.7 Above Average 0.5% lower
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21.8 Above Average 0.5% higher
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Lean Mass
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62.8 kg 138 lbs 6.4 kg 14 lbs heavier |
56.4 kg 124 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.2% lower
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50.6 cm 20 inches 3.3% higher
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Waist Span
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30.4 cm 12 inches 9.5% lower
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33.6 cm 13 inches 10.5% higher
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Fat Mass
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14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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23
7y younger
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30
7y older
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