Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 5.3% lower
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24.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.5% lower
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2422 kcal High 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 10.6 kg 23 lbs lighter |
66.2 kg 146 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.5% lower
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53.9 cm 21 inches 9.3% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18
23y younger
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41
23y older
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