7-22
By Nick, ID: 6h5213lg |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 8% higher
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16.2% Healthy 7.4% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7.6 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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26.5 High 9.9% higher
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24.1 Average 9% lower
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Daily Calorie Needs (?)
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2497 kcal High 3.1% higher
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2422 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.2% higher
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1.73 HOLY SHIT 4.9% lower
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FFMI (?)
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21.9 Above Average 8.4% higher
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20.2 Average 7.8% lower
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Lean Mass
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68.5 kg 151 lbs 2.3 kg 5 lbs heavier |
66.2 kg 146 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.9% higher
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53.9 cm 21 inches 1.8% lower
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Waist Span
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30.2 cm 12 inches 2.9% lower
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31.1 cm 12 inches 3% higher
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Fat Mass
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14.5 kg 32 lbs 1.7 kg 4 lbs heavier |
12.8 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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24
17y younger
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41
17y older
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