Super flat mid November
By Anonymous, ID: 77705oow |
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Mar 21
By kylepoliver, ID: ocz8521k |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 11.7% higher
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14.5% Fit 10.5% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.555 12.2% less sexy
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6.1 13.8% sexier
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BMI
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23.7 Average 2.7% higher
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23 Average 2.6% lower
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Daily Calorie Needs (?)
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2173 kcal Average 5.4% lower
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2297 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 7.3% lower
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1.37 Low 7.9% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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58.7 kg 129 lbs 3.7 kg 8 lbs lighter |
62.4 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 1.4% lower
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42.3 cm 17 inches 1.4% higher
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Waist Span
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32.8 cm 13 inches 6.5% higher
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30.8 cm 12 inches 6.1% lower
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Fat Mass
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11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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30
7y older
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23
7y younger
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