eat more
By Anonymous, ID: 7844b0q5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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69 kg 152 lbs 6.3 kg 14 lbs lighter |
75.3 kg 166 lbs 6.3 kg 14 lbs heavier |
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Body Fat %
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14.1% Fit 12.8% higher
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12.5% Fit 11.3% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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21.3 Average 8.3% lower
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23.2 Average 9.1% higher
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Daily Calorie Needs (?)
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2193 kcal Average 9.1% lower
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2412 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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18.3 Average 9.9% lower
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20.3 Average 10.9% higher
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Lean Mass
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59.3 kg 131 lbs 6.6 kg 15 lbs lighter |
65.9 kg 145 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.4% lower
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50.3 cm 20 inches 4.6% higher
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Waist Span
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30.6 cm 12 inches 3.2% lower
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31.6 cm 12 inches 3.3% higher
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Fat Mass
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9.7 kg 21 lbs 0.3 kg 1 lbs heavier |
9.4 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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