SHOWDOWN
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Baseline Summer 2016
By rohan_rides, ID: 5igyo157 |
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VS.
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March 2020 start keto
By Anonymous, ID: 78bjz2v8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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22.4% Chubby 8.2% lower
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24.4% Plumpy 8.9% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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4.1 70.8% sexier
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2.4 41.5% less sexy
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BMI
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31 Very High 1.1% lower
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31.4 Very High 1.2% higher
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Daily Calorie Needs (?)
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2670 kcal High 2.4% higher
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2608 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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FFMI (?)
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24.1 Very High 1.7% higher
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23.7 High 1.7% lower
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Lean Mass
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73.7 kg 162 lbs 1.9 kg 4 lbs heavier |
71.8 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches |
48.7 cm 19 inches |
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Waist Span
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35.1 cm 14 inches 4.5% higher
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33.6 cm 13 inches 4.3% lower
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Fat Mass
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21.3 kg 47 lbs 1.9 kg 4 lbs lighter |
23.2 kg 51 lbs 1.9 kg 4 lbs heavier |
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Age
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37
3y older
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34
3y younger
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