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March 2020 start keto
By Anonymous, ID: 78bjz2v8
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:95 kg  ·  209 lbs
Body Fat %:24.4%
BMI:31.4
Muscle Index:4.4
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
VS.
End of July 2015. 7 weeks post OP.
By Anonymous, ID: 901vqct7
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:22.6%
BMI:30
Muscle Index:4.5
Sexy Index:4.5
Body Type:
Regular
Chubby
Aubergine
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March 2020 start keto Picture 1
End of July 2015. 7 weeks post OP. Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
1 kg
2 lbs
lighter
96 kg
212 lbs
1 kg
2 lbs
heavier
Body Fat %
24.4%
Plumpy
8%  higher
22.6%
Chubby
7.4%  lower
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
2.4
46.7%   less sexy
4.5
87.5% sexier
BMI
31.4
Very High
4.7%  higher
30
High
4.5%  lower
Daily Calorie Needs  (?)
2608 kcal
High
3%  lower
2690 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2.8%  higher
1.41
Average
2.8%  lower
FFMI (?)
23.7
High
2.2%  higher
23.2
High
2.1%  lower
Lean Mass
71.8 kg
158 lbs
2.5 kg
6 lbs
lighter
74.3 kg
164 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
48.7 cm
19 inches
1.8%  lower
49.6 cm
20 inches
1.8%  higher
Waist Span
33.6 cm
13 inches
4.5%  lower
35.2 cm
14 inches
4.8%  higher
Fat Mass
23.2 kg
51 lbs
1.5 kg
3 lbs
heavier
21.7 kg
48 lbs
1.5 kg
3 lbs
lighter
Age
34
13y older
21
13y younger

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