March 2020 start keto
By Anonymous, ID: 78bjz2v8 |
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06102017-b
By Jonas, ID: 99jbyj41 |
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Height
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174 cm 5'8" 3 cm 1 inches taller |
171 cm 5'7" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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24.4% Plumpy 12.4% higher
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21.7% Chubby 11.1% lower
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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2.4 14.3% less sexy
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3.3 16.7% sexier
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BMI
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31.4 Very High 10.6% higher
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28.4 High 9.6% lower
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Daily Calorie Needs (?)
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2608 kcal High 9.5% higher
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2382 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.6% higher
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1.36 Low 6.2% lower
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FFMI (?)
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23.7 High 6.8% higher
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22.2 High 6.3% lower
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Lean Mass
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71.8 kg 158 lbs 6.8 kg 15 lbs heavier |
65 kg 143 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.4% lower
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48.9 cm 19 inches 0.4% higher
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Waist Span
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33.6 cm 13 inches 6.1% lower
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35.8 cm 14 inches 6.5% higher
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Fat Mass
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23.2 kg 51 lbs 5.2 kg 11 lbs heavier |
18 kg 40 lbs 5.2 kg 11 lbs lighter |
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Age
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34
11y older
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23
11y younger
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