Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.1% Fit 19.5% higher
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11.8% Fit 16.3% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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22.8 Average 5.7% higher
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21.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2477 kcal High 8.9% higher
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2275 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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67.9 kg 150 lbs 6.2 kg 14 lbs heavier |
61.7 kg 136 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.7% higher
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54.1 cm 21 inches 3.6% lower
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Waist Span
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32.3 cm 13 inches 1.2% lower
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32.7 cm 13 inches 1.2% higher
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Fat Mass
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11.1 kg 24 lbs 2.8 kg 6 lbs heavier |
8.3 kg 18 lbs 2.8 kg 6 lbs lighter |
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Age
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24
6y older
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18
6y younger
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