Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Chris Heria
By Esteban, ID: 7913x6mw |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 50% sexier
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5.3 33.3% less sexy
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BMI
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22.5 Average 2.9% lower
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23.2 Average 2.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.5% lower
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2319 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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55.7 kg 123 lbs 7.4 kg 16 lbs lighter |
63.1 kg 139 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches |
46.9 cm 18 inches |
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Waist Span
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28.4 cm 11 inches 11.3% lower
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32 cm 13 inches 12.7% higher
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Fat Mass
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9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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