Chris Heria
By Esteban, ID: 7913x6mw |
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June Check in
By ILuckyLuke, ID: c3xj5gah |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 19.5% higher
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13.3% Fit 16.4% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.3 27.5% less sexy
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6.9 38% sexier
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BMI
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23.2 Average 4.8% higher
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22.1 Average 4.6% lower
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Daily Calorie Needs (?)
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2319 kcal High 3.5% higher
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2240 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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63.1 kg 139 lbs 2.4 kg 5 lbs heavier |
60.7 kg 134 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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32 cm 13 inches |
32 cm 13 inches |
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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26
3y older
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23
3y younger
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