Chris Heria
By Esteban, ID: 7913x6mw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 8.9% higher
|
14.6% Fit 8.2% lower
|
||||||||||
Muscle Index
|
4.5 15.1% less swole
|
5.3 Swole-ish 17.8% swoler
|
||||||||||
Sexy Index
|
5.3 2.1% sexier
|
4.896 2.1% less sexy
|
||||||||||
BMI
|
23.2 Average 0.7% lower
|
23.3 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 6.3% higher
|
2182 kcal Average 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 3.5% higher
|
1.41 Average 3.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 2% lower
|
19.9 Average 2.1% higher
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 4.2 kg 9 lbs heavier |
58.9 kg 130 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 1.3% higher
|
46.3 cm 18 inches 1.3% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 2.4% lower
|
32.8 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
26
10y younger
|
36
10y older
|