December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Fit 27.7% higher
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10.1% RIPPED 21.7% lower
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Muscle Index
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4.7 32.9% less swole
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7 Swole 48.9% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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21.3 Average 7.9% lower
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23.1 Average 8.5% higher
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Daily Calorie Needs (?)
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2048 kcal Average 11.5% lower
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2314 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.2% higher
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1.52 Average 11.6% lower
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FFMI (?)
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18.5 Average 11.1% lower
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20.8 Average 12.4% higher
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Lean Mass
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54.9 kg 121 lbs 8 kg 18 lbs lighter |
62.9 kg 139 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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58 cm 23 inches 1% lower
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58.6 cm 23 inches 1% higher
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Waist Span
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33.7 cm 13 inches 12.7% lower
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38.6 cm 15 inches 14.5% higher
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Fat Mass
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8.1 kg 18 lbs 1 kg 2 lbs heavier |
7.1 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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20
4y older
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16
4y younger
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