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By Austin, ID: 79t0516v |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 4 kg 9 lbs heavier |
100 kg 220 lbs 4 kg 9 lbs lighter |
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Body Fat %
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23.6% Plumpy 16.9% lower
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28.4% Plumpy 20.3% higher
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Muscle Index
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4.5 50% swoler
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3 33.3% less swole
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Sexy Index
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5.7 40.5% sexier
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4.8 28.8% less sexy
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BMI
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31.1 Very High 1.6% lower
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31.6 Very High 1.6% higher
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Daily Calorie Needs (?)
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2860 kcal High 10% higher
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2600 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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23.7 High 4.9% higher
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22.6 High 4.6% lower
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Lean Mass
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79.5 kg 175 lbs 7.9 kg 17 lbs heavier |
71.6 kg 158 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.9% higher
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52.9 cm 21 inches 5.5% lower
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Waist Span
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40.2 cm 16 inches 14.5% higher
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35.1 cm 14 inches 12.7% lower
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Fat Mass
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24.5 kg 54 lbs 3.9 kg 9 lbs lighter |
28.4 kg 63 lbs 3.9 kg 9 lbs heavier |
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Age
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18
12y younger
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30
12y older
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