Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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24.3 Average 5.7% higher
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23 Average 5.4% lower
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Daily Calorie Needs (?)
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2214 kcal Average 7.8% higher
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2054 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 10.7% lower
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1.49 Average 12% higher
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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59.9 kg 132 lbs 4.8 kg 11 lbs heavier |
55.1 kg 121 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 3.3% lower
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44.9 cm 18 inches 3.5% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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12.1 kg 27 lbs 2.2 kg 5 lbs heavier |
9.9 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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30
12y older
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18
12y younger
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