July 22 2015
By horsecave, ID: 3wd7707r |
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7 weeks
By ABuonomo, ID: 7bnh8e5r |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 7 kg 15 lbs heavier |
92 kg 203 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.5% Healthy 0.6% higher
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17.4% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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6.9 19% sexier
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5.8 15.9% less sexy
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BMI
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28 High 8.7% higher
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25.8 High 8% lower
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Daily Calorie Needs (?)
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2933 kcal High 6.8% higher
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2745 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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23.1 High 8.5% higher
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21.3 Above Average 7.8% lower
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Lean Mass
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81.7 kg 180 lbs 5.7 kg 13 lbs heavier |
76 kg 168 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2.5% higher
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51.3 cm 20 inches 2.5% lower
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Waist Span
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34.4 cm 14 inches 3.4% lower
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35.6 cm 14 inches 3.5% higher
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Fat Mass
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17.3 kg 38 lbs 1.3 kg 3 lbs heavier |
16 kg 35 lbs 1.3 kg 3 lbs lighter |
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Age
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32
1y older
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31
1y younger
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