Nate b4 work out
By nate117, ID: 7du2s80g |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 15.3% higher
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14.4% Fit 13.3% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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5.1 3.8% less sexy
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5.3 3.9% sexier
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BMI
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22.4 Average 3.6% higher
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21.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2081 kcal Average 6.2% higher
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1960 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14.7% higher
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1.63 High 12.8% lower
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FFMI (?)
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18.7 Average 1.1% higher
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18.5 Average 1.1% lower
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Lean Mass
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55.9 kg 123 lbs 3.7 kg 8 lbs heavier |
52.2 kg 115 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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45 cm 18 inches 2.2% lower
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46 cm 18 inches 2.2% higher
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Waist Span
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24 cm 9 inches 15.2% lower
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28.3 cm 11 inches 17.9% higher
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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23
1y younger
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24
1y older
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