Nate b4 work out
By nate117, ID: 7du2s80g |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 14.6 kg 32 lbs lighter |
81.6 kg 180 lbs 14.6 kg 32 lbs heavier |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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22.4 Average 6.1% lower
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23.8 Average 6.5% higher
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Daily Calorie Needs (?)
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2081 kcal Average 16.7% lower
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2499 kcal High 20.1% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 24.7% higher
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1.50 Average 19.8% lower
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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55.9 kg 123 lbs 12.6 kg 28 lbs lighter |
68.5 kg 151 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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45 cm 18 inches 12.3% lower
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51.3 cm 20 inches 14% higher
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Waist Span
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24 cm 9 inches 30% lower
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34.3 cm 14 inches 42.9% higher
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs lighter |
13.1 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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23
26y younger
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49
26y older
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